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Individual Coaching
Stressless Programs
Stressless Programs
Stressless Programs
There are better ways
to manage stress!
Stressless Programs® from Life Coach Linda Farr introduce techniques that are immediately effective in releasing anxiety, overwhelm, and fatigue. Through the proven Emotional Freedom Technique (EFT), guided visualizations, pressure points, deep breathing and life coaching, you can expect:
Stressless Programs
Release of tensions from the body and mind
Improved physical and psychological health
More control over your personal performance
Restoration of body, mind and spirit
Stressless Programs
Daily life produces many challenges. Each of us have a unique set of stressors that affect our behavior, our success, our happiness.

Take quiz to determine your stress level, click here.

    • Options for individuals
    • Options for business
    • Contact Linda for a no obligation consultation.

Stressless Programs
Emotional Freedom Technique (EFT)

Linda’s work with this technique has produced the most impressive results. It releases the emotional underpinnings of many disorders that adversely affect personal performance. It can be taught in a matter of hours and can become a lasting tool.

Stressless Programs
Watch this video which explains how
EFT works and what you can expect
Stressless Programs

EFT is a remarkable new self healing technique that uses your body’s natural stress-reduction points to produce rapid change. Stimulation of these points by touching or tapping has been scientifically demonstrated to quickly reduce anxiety, depression and phobias.

Can be applied to a variety of common conditions including

Addictions and cravings
Weight issues

Simplicity, speed and power make it a sensational advance in wellness. Call for a free consult.

One of the delightful aspects of EFT (and its many cousins) is that, for the vast majority of people, it can be applied with little or no pain. As a result of this and its simple application, therapists are routinely teaching the process to their clients for use at home; teachers are learning for use with their students, trainers are using it for use with their athletes; physicians are using it for pain management with their patients. By now more than one million people have used EFT and the number of complaints are well under 1 percent. Taken from The EFT Manual, by Gary Craig, Energy Psychology Press 2008.

Stressless Programs
Stressless Programs
Stressless Programs
Does STRESS and its
symptoms keep you from experiencing
"The Best You Can Be?"
Stressless Programs
Individual Coaching Sessions

"Linda and I have been friends for a long time. I do not think it is easy to coach a friend or get into a friend’s deepest feelings and secrets in a professional manner to help them. Linda did without ever loosing character as the person leading and directing the healing.”
– W. Wilson, Wonagrow Landscaping

“Linda has been my life and work coach for the past 6 months. Linda doesn’t give me the answers. She uses her excellent listening and feedback skill to support me in finding the answers within myself. Linda encourages me to stretch, grow and continually strive to create the world I want to live in. Through Linda’s coaching, I have been successful in resolving a work issue that allows me to be true to myself and accomplish the job expectations.”
– Peggy, Wheaton, IL

“This is a letter of ‘thanks’, for the coaching you have provided to me for the past five months.
Through your professional help, new vistas of awareness into my personal potential
have been clearly defined and elaborated upon. The exercises you have taught me were
not just beneficial to get to this point, but will also serve me well for the rest of my life. I am deeply grateful to you for that."
– James, Wales,WI

Stressless Programs
EFT - Emotional Freedom Technique -
Individual Sessions

“I have had a fear of being near water over my head since high school. After a few sessions with Linda we went to a pool and I comfortably floated in 8 feet of water. I recently returned from a weekend fishing trip in Canada. The water we were in (in a boat) was over 30’ deep. While fishing, I was not nervous as in the past, your help for me even made me more comfortable on the water during fishing.. thank you!”
– D.S., Brookfield, WI

“Linda was able to put to rest my 38 year old pattern of grieving that had become socially crippling. A psychotherapist had diagnosed it as post traumatic stress disorder. Now, using EFT, the grief over the sudden loss of my Mother has been turned into a feeling of joy as I think of the wonderful life she had. I no longer have to worry about an inappropriate reaction when speaking of her. In the process, as other issues came up, Linda showed me how to better deal with them using EFT."
– W.W., Mukwonago, WI

"I whole-heartedly recommend Linda for an EFT session. I had been feeling down and stuck about losing my job about two months ago. I was looking for a full-time position, while also building my own business at the same time. Mornings, especially on Mondays, I would wake up and feel drained, upset, and depressed about losing my old job, while feeling unsure and full of anxiety about starting my new business. I went to see Linda for an EFT session, and we worked on those issues I was struggling with. The next morning, I woke up an hour earlier, full of energy. And best of all, I felt no sadness, grief, or anxiety. It was unbelievable, and I feel so much more positive and excited about my future."
– Elizabeth B., Wauwatosa, WI

Stressless Programs
EFT - Workshop Responses:

“I am grateful for this class. It is something I can use throughout my life and is invaluable. Thank you for improving the quality of my life."

"Very unusual method but made a difference in my anxiety level. It was so nice to have Linda validate that life is stressful but we can gain control."

"Great, useful tool. Thank you - amazing EFT really helps."

"This is a great program to lift spirits. Learning a method to release negative feelings which contribute to pain is most helpful and relaxing."

"Yeah Linda! Thank you. It’s great to always love and accept myself more and more."

"Very good presenter. Excellent intro to techniques that could be useful for stress relief. Linda had a nice balance of energy and peacefulness."

"Good because no special equipment needed. Can be used anywhere, anytime."

"It was so nice to have Linda validate that life is stressful but we can gain control. Very good, very helpful for a new idea for stress relief."

"After the class, I felt an inner peace and much more relaxed. My company has eliminated people...very stressful environment."

Stressless Programs
EFT - Workshops for Reducing Cravings:

“No more Tootsie Rolls for me after just one session with Linda. Literally within minutes I went from my mouth watering for that Tootsie Roll to throwing it in the garbage because it was so unappealing. And I haven’t had one since. Linda is caring and compassionate and really helped get to the root of the problem. What a great way to make long term change in unwanted eating habits! Thanks Linda!"
– tap tap Di Philippi, MA 7*09

"I use tapping to help me resist snack temptations that used to regularly defeat my diet. Tapping gets me past that 2 o’clock in the afternoon droop!"
– Kate M. Waukesha, WI

“In the space of a very enjoyable one hour session, I was able to experience release from a food craving that translated into being able to make other food choices with much greater ease. I have also used the tapping technique when I felt the need to ground myself in a feeling of self acceptance and love.”
– M.T. Wauwatosa WI

"It seems odd at first when you’re doing it, but it really works. It’s easy and doesn’t take much time. I use it at night to get to sleep without a bedtime snack."
– Tom M. Waukesha, WI

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